And Mom, well she was happy no additional sweeteners were needed! We ended up making an AWESOME smoothie with it and I will definitely be buying them for that again! This site uses Akismet to reduce spam. I've heard of frozen banana giving smoothies a better texture, does the berry do the same thing? After the month … Hence I used the sugar that was needed. I love adding a fresh sprig of mint to complement this fresh and fruity smoothie. I removed the cardamom seeds from the pod and discarded the skin. One of the best thirst quenchers for the hot summer days. Thanks for sharing, we may make this tonight as our papaya is getting a tad soft. Are you freezing fresh strawberries for it or using store-bought frozen berries? As you can tell from the pictures, the toddler was MORE then smitten with our new smoothie creation. The papaya texture is just perfect for it! […] Strawberry Papaya Smoothie from Green Lite Bites Only 3 ingredients needed for this smoothie recipe: papaya, frozen strawberries and non-fat yogurt. Blend all ingredients together and serve! Benefits of PAPAYA SMOOTHIE: – A smoothie serves as a snack to help get you through the day, or can be used to replenish energy and nutrient stores after a tough workout. So after the toddler and finished the video I got the smoothie idea. I just ran the data again, it is 3 for the smoothie! Chop the papaya into cubes and place them in the blender with sugar and crushed cardamom. Blend it on high until smooth and creamy and immediately pour it into tall glasses and serve. Add all ingredients to blender and blend on high. Papaya Lassi or Papaya and Yogurt Smoothie is a sweetened Yogurt drink made with Papaya and Cardamom. Especially considering 1 cup of papaya [...], [...] Strawberry Papaya Smoothie | GreenLiteBites on April 2, 2008 9:27 pm […] all ingredients together and serve! No problem! Also my papaya was very less sweet. Learn how your comment data is processed. Just store bought frozen! I made this smoothie this morning with my protein powder and added sosme Benefiber and it was so great, so thanks for the awesome recipe! I'm on WW too, so anytime I can squeeze extra fiber out of something, you can bet I'll do it. I'm also eating the Tortilla-less Tortilla soup as we speak and have to go home tonight and make another batch of your 100% whole wheat banana muffins. I used a hand blender as I did in my Breakfast Smoothie video. 11 Comments. Print Recipe If you’re someone who enjoys snacking or dips, ... Dry Brine Turkey Recipe With Rosemary-Thyme Herb Butter, Secret Detox Drink Recipe (A Natural Detox Drink Recipe), Vegetable Beef Barley Soup (Slow Cooker Recipe), Keto Smoothie Recipe with Avocado, Chia Seeds & Cacao, Giblet Gravy Recipe, for Turkey or Chicken, 1 scoop vanilla bone broth protein powder. So overall I’m making good decisions [...], [...] it all! We'll keep you in the loop with our latest news and new content that we add at MyCookingJourney.com. MyCookingJorney LLC Privacy Policy. Meal Type. 1 cup papaya (140 g) ¼ cup non fat unsweetened yogurt … As you can tell from the pictures, the toddler was MORE then smitten with our new smoothie creation. Then, I crushed the seeds to a powder and used it. However, I controlled my munchies with my favorite smoothie and I did walk twice today when I could have driven. I used a hand blender as I did in my Breakfast Smoothie […] [...], Your email address will not be published. Enjoy the journey with us and share it with your family and friends! After trying the papaya, I wasn’t that impressed. […], [...] gym momentum and I need something to kick me in the butt. You could always start with less sugar and add more, if needed. Serves. '. Blend the papaya, sugar and cardamom until smooth and then add the yogurt and the ice cubes. Hmmm...I'm confused. In addition to their virtually limitless versatility, smoothies allow you to consume several servings of vegetables and fruits in one sitting. Enjoy it on a hot summer day for a cool, refreshing, good-for-you treat. Your email address will not be published. One of the best thirst quenchers for the hot summer days. It WAS that good. Total Time. Awesome recipes all-around! The papaya texture is just perfect for it! Sorry, I really had to scream that. 4 Ingredients fruit Salad with Mango Pulp, Christmas Fruit Cookies | Tutti Frutti Biscuit, Dhal Puri | Trinidad Split Pea Stuffed Vegan Flatbread, Cardamom - 6 pods (seeds removed and crushed), Sugar - 6 TBSP (adjust based on how sweet your papaya is). And Mom, well she was happy no additional sweeteners were needed! It’s good but not the type of fruit I’d snack on just raw like watermelon or grapes. Or am I jus tmaking a mistake and did you divide the recipe up? Add all the ingredients to the blender, and blend until the Strawberry Papaya Smoothie is nicely combined. A sweetened Yogurt drink made with Papaya and Cardamom. WATERMELON COOLER watermelon, strawberry PAPAYA DELIGHT papaya, orange juice PEANUT POWER peanut butter, banana, frozen yogurt, milk POPEYE ACAI SMOOTHIE acai, spinach, banana, apple juice PEANUT BUTTER ACAI SMOOTHIE … If one cup of papaya has three grams of fiber as you mentioned in your papaya video post, why does the nutritional info above have only one gram of fiber when a cup of papaya is used? Thanks for catching it! It's ads great texture and you don't need any ice cubes! If serving later, keep the prepared lassi in the refrigerator until ready to serve. So after the toddler and finished the video I got the smoothie idea. PAPAYA SMOOTHIE … WOW good catch! Beverages, Smoothie. This is our first papaya and I think Ryan liked it more then I did! Your email address will not be published. Required fields are marked *. 2 minutes. 2. I added some dark chocolate chips and my hubby, parents and little brother devoured them! This does sound good!