I sometimes have to use less than a full pouch and that means it will last even longer! I'm a bodybuilder so taking in protein throughout the day is very important. I'm not into strawberry kiwi, but I'd love it if Kellogg's made this in other flavors. Kellogg's Special K20 Protein Water Mix. After viewing product detail pages, look here to find an easy way to navigate back to pages you are interested in. ", "How I learned to stop wincing and love the protein water", "Special K production ending ahead of Kellogg's closure", "Kellogg's Special K rebrands dieting image with self-empowerment", "Uitzending bekijken, Keuringsdienst van Waarde: IJzer extra", "Kellogg's Special K Red Berries recalled for glass fragments", "Kellogg Testing The Brand Barriers for Special K", "Kellogg's. I also keep it in my car, along with bottles of water. We need an average of 2,000 calories per day. It is mixed into 20 oz of water, but the packet has so much in it, that it is hard to fit into a 20 oz bottle of water unless you take a few sips first. For more information, visit Kellogg's Web site at http://www.kelloggcompany.com/. Special K2O Protein Water was available in several flavors, including Strawberry Kiwi,[19] Lemon Twist, and Tropical Blend. Amount of net carbs in Special K2O Protein Water Mix: How much fiber is in Special K2O Protein Water Mix? Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. You have 380 calories from 100 grams of Beverages, KELLOGG'S SPECIAL K20, protein water mix, the 19% of your total daily needs. Plus fiber, which is hard to get in these days due to my limited food intake. I'm not sure how the price is here, but since I couldn't find it locally it doesn't really matter. [34], This article is about the food. a meal plan in 2 clicks for free! Thread Tools. So instead of drinking plain old water, I get the added nutrition of the protein and fiber. One serving contains 0.5g fat, 23g carbohydrates, 4g sugar, and 6g protein. The way to stay on track and help manage your weight loss goals. Thanks 0 Thanks 0 Thanked in 0 Posts. KentDog. Beverages, KELLOGG'S SPECIAL K20, protein water mix, Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan, Alcoholic beverage, wine, table, white, Chardonnay, Fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin, Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder, Drink mix, QUAKER OATS, GATORADE, orange flavor, powder, Coffee, brewed from grounds, prepared with tap water, decaffeinated. The diet has been criticised for being too low in protein, fiber, vegetables, and fruits. The university's scientists concluded that the majority of this was due to fat loss. In addition to the 5 grams of protein, the product was formulated with 5 grams of soluble fiber,[20] from polydextrose, and 20% DV each[citation needed] of vitamins B3 (Niacin), B6, and B12[19] while maintaining 50 calories. It also contains some important vitamins you can see below: Vitamin B-3 (27.65 mg), Vitamin B-12 (8.3 mg) or Vitamin A (8 IU). It's tolerable, but I wouldn't call it refreshing. ", "Kellogg's Special K Original Cereal: Nutrition facts", "Kellogg's Under Fire From Consumers for New Special K Formula", "Kellogg's Special K Challenge - The science / research", "Breakfast Cereal for a Healthy You – Special K® Cereals", Protein water mix. Discussing how Canadian women's approach to health management has changed, Natasha Millar of Kellogg Canada said: "Her stance on diet is not about starvation or calorie-counting … her benchmark is achievement. [3], Critics of the Special K diet feel that it may leave dieters feeling hungry because of its limited food options and deter people from sticking to the diet. Reviewed in the United States on May 4, 2012. Especially when you add 5 grams of protein and 5 grams of fiber to that sweet Southern charmer. [3][4], In the United States, Special K Original has 120 Cal per 31g cup serving. The product is no longer available. There are eleven varieties of Special K Protein Meal Bars: Mocha Crunch Protein, Chocolate Peanut Butter, Strawberry, Double Chocolate, Chocolatey Chip, Honey Almond, Cranberry Walnut, Chocolate Caramel, Chocolatey Brownie, and Chocolatey Dipped Mint.